Enhancing Motor Control and Injury Prevention in Overhead Athletes Through Virtual Reality–Based Training and Assessment
DOI:
https://doi.org/10.53469/jerp.2026.08(04).05Keywords:
virtual reality, overhead athletes, injury prevention, motor control, biomechanics, proprioceptionAbstract
This study explores the effectiveness of virtual reality (VR)-based training in improving motor control and preventing injuries among overhead athletes. The research compares traditional training methods with VR-enhanced training over 8 weeks using performance metrics, biomechanical analysis, and injury surveillance. Results demonstrate statistically significant improvements in neuromuscular coordination, proprioceptive accuracy, and reduced injury incidence in the VR group. Findings support the integration of VR as a supplementary tool in sports training programs.
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Copyright (c) 2026 Pawar Yogesh, Shrikant Kate

This work is licensed under a Creative Commons Attribution 4.0 International License.
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